You can feel it—autumn is here. Halloween is behind us, we have switched the clocks back from daylight savings time, and the air is getting chillier. With this seasonal shift, many of us are already dealing with more colds and other viruses. And even though we grown-ups may be thoroughly washing our hands for at least 20 seconds and avoiding touching our faces, others (including our children) are still learning to do those things consistently. The bottom line is this: we’re all around germs every day and nobody wants to get sick. So what are our best defenses? And how do we boost our immunity? Read on! We have answers.
Mercury is a toxic heavy metal and it’s everywhere: in the fish we eat, the air we breathe, the water we drink, the products we use, and the amalgam fillings on our teeth!
Its toxicity is insidious, accumulating in the body over time, and for some is the underlying cause of such chronic conditions as anxiety, depression, irritability, digestive issues, food allergies, insomnia, tremors, etc.
Do you feel like your kid is constantly getting sick? Well, that’s likely because a child’s developing immune system makes them more susceptible to illness, especially with frequent exposure to germs at daycares, classrooms, and playgrounds.
Preconception care (PCC) aims to help women make informed and proactive choices to optimize their health and the health of their future children. But what does that really mean? Well, what if someone told you that you could have a positive impact on your unborn child’s lifetime health by some of the choices you make even before you get pregnant? And, since most women don’t know exactly when they will conceive (>50% of pregnancies are unplanned and by the time medical care is sought, the fetus has undergone a great deal of significant primary development (1)), we urge women to begin thinking with a preconception mindset as early as they start to think about becoming pregnant.
Sleep is something that everyone needs. It is essential to restoring our bodies. Why then can it be so difficult to get children to sleep well?
Most parents worry about their child’s quality and quantity of sleep at some point and many get roped into elaborate bedtime routines that seem like they can take as long as the sleep itself. What I as a parent have found both among the families I work with and with my own kids is that some children are just genetically great sleepers. Now of course it isn’t all genetics. The habits parents instill are also really important.
We recently announced that Dr. Getzelman is using 23andMe genetic data to combat chronic illness and deliver ADHD treatment without medication. We’re continuing to see phenomenal results from the families who’ve sought out our groundbreaking service.
In this post, we’ll share the story of one family from our San Francisco practice whose lives have been radically transformed by working with Dr. Getzelman and treating their conditions at the root.
The current generation is the first whose lifespans will be shorter than their parents’, and the incidence of chronic illness is to blame. Some statistics claim that 1 in 3 children have a chronic illness diagnosis with obesity, Type 2 diabetes, asthma, life-threatening allergies, Celiac disease, autism and ADHD leading the charge. These conditions have skyrocketed in just 30 years – and will only continue to climb.
In our previous post, “Magnesium: The Wonder Mineral,” we praised magnesium as a key ingredient for keeping us physically and emotionally balanced. To recap, magnesium is a “co-enzyme” for over 300 fundamental biochemical reactions in our bodies – meaning these critical biological processes could not occur without the help of magnesium.
With the average American pediatrician seeing upwards of 25 patients a day, it’s no wonder that lightning-quick diagnoses and consequent prescriptions for medications never-approved for use in children (so called “off label” uses) have become the norm. In contrast, San Francisco holistic pediatricians Drs. Julia Getzelman and Nicole Glynn see fewer patients each day, take more time with each one, and have a larger toolbox with which to diagnose and treat kids.
make-the-most-out-of-pediatrician-visitIn a world-class city like San Francisco, almost anything is readily available. However, most would agree that quality medical care is hard to find. Fast-food style healthcare which involves long waits and exasperatingly brief doctor time is the norm. San Francisco pediatricians at GetzWell Pediatrics provide a refreshingly enhanced experience.