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4 Essential Steps to Support Your Baby’s Brain Development…in the Womb!

November 22, 2021

Harvard Starts in the Womb We all want our children to have the best start in life. But how can you set your child up for success….right from the very beginning?    Supporting your baby’s healthy brain development starts while they’re still in the womb!  Even though they haven’t entered the world yet, your baby is growing and developing in amazing ways.    That’s why it’s so important to foster a healthy environment for your little one during pregnancy.   So whether you hope your child will become an Olympic swimmer, CEO, or talented artist… Having a healthy pregnancy experience

Nov. 21 2021 Vol. 11: Your Kid Has COVID: Now What?

November 21, 2021

It’s important to remember that having a healthy kid doesn’t mean they never get sick. Despite our best efforts, sometimes COVID (and other sickness) makes it through our various lines of defense. And, if it does break through, this doesn’t mean you’re a bad parent. Even in our boutique practice, particularly since Delta became the dominant strain this past July, more than a handful of parents have transmitted COVID to their kids, there have been peer-to-peer school transmissions, and we’ve also seen children transmit the virus to adults.  In recent weeks in the Bay Area, COVID positivity and transmission rates have

What To Feed My Kid: Advice and 3 Simple Recipes from Pediatrician Dr. Julia Getzelman

November 2, 2021

Did you see that thing about there being lead and arsenic in baby food pouches and packaged snacks? What about the one where there’s RoundUp (or glyphosate) on cereals and oatmeal? It takes long enough to get your kids strapped in their highchair, so you probably don’t have time to do tons of research on which brands and products are safe. Not sure about you, but that’s definitely not happening in my house. Don’t worry! That’s why we sat down with Dr. Julia Getzelman, MD, integrative pediatrician and founder of GetzWell Personalized Pediatrics in San Francisco, to get her advice on what to feed your kids. She gave us some of her best tips and even a couple of recipes, and we are going to share them with you.

Top Tips For Staying Healthy This Winter

October 15, 2021

Researchers recently discovered a medically significant silver lining of the COVID-19 pandemic: a marked decrease in most respiratory illnesses in children. This dramatic drop was a rare bright spot during such a challenging time.

Anxiety: What’s Mold Got to do With It?

October 2, 2021

At GetzWell, we know that wellness involves body, mind, and emotional landscape. All three of these are inseparable and intertwined. Mental and emotional symptoms can signal that the body is suffering an imbalance or illness and it’s not just “in your head.”

Spare the Rod, Spoil the Child – Really??

September 25, 2021

There is no one right way to be a “good” parent and regardless of how that looks across families on any given day, one thing is clear: good parents connect with their children.  Naturally, connection varies depending on the age and abilities of the child. With an infant, it could just mean cuddling. For a toddler, connection might be stomping around the house together pretending to be dinosaurs. When a child is a bit older, it might look like reading favorite stories together or talking about hard things that happened at school. Regardless, at all ages and stages connection blossoms

Ever Wonder If Your Toddler Has a Food Intolerance?

September 17, 2021

At GetzWell, we’ve seen astounding results with nutrition counseling and elimination diets. In this post I’ll explain how we were able to help a toddler named Oliver and his parents dramatically improve his health and their whole family’s well-being.