Dr. Getzelman’s Recommendations for Staying Fortified During the Covid-19 Pandemic

By Julia Getzelman, MD Many have asked me to share what I personally have been doing to keep myself healthy and protected given the current threat of COVID-19. In addition to eating a whole foods organic diet with an emphasis on vegetables, keeping my stress levels as low as possible (via meditation, mindfulness, yoga, prayer, gratitude …

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May 18, 2020 Vol. 6, Restrictions Are Easing. Yikes, Now What? Perspectives on lower-risk behaviors that are more sustainable in the long term.

By Julia Getzelman, MD Founder & CEO San Francisco, CA.  Hold on tightly folks. Shelter-in-place and other restrictions imposed by state and local governments to slow COVID-19 are being loosened, and even lifted in some parts of California and the United States, without any comprehensive federal plan or testing strategy. At the federal level, chaos, …

May 18, 2020 Vol. 6, Restrictions Are Easing. Yikes, Now What? Perspectives on lower-risk behaviors that are more sustainable in the long term. Read More »

03/29/2020 UPDATE: Vol. 4, Flattening the Curve Even More by Wearing Masks Will Hasten Return to Normalcy – Time for a Mass Mask Movement (SARS-CoV-2) by Julia Getzelman, MD

I’m writing today about why wearing masks (almost any kind—even homemade) is an essential step in our war against COVID-19. Let me cut to the chase—MASKS MATTER: We all need to wear masks whenever we go out and we need to START NOW. What you have been hearing to the contrary is wrong. Here’s why mask wear can bring us back to some sense of normalcy sooner. Please help make this post go viral—we need to start a mass mask movement and demand that free masks be widely distributed ASAP.

March 26, 2020 – Sheltering In Place Appears to be Flattening The Curve: Things You Need To Know Now About Coronavirus (SARS-CoV-2)

First, I’d like to send all of you a giant virtual hug. We’re in this crisis together, and I can’t think of anyone I’d rather do this with than all of you.

We’ve made it through our first full week of “shelter in place” here in San Francisco. More than that, the shelter in place order in San Francisco and other Bay Area counties, may have helped lead Governor Newsom to issue a similar statewide order last Thursday. These sweeping orders were designed to curb the rapid spread of the coronavirus (SARS-CoV-2) by forcing community-wide social distancing through April 7; however, our sourcs and recent comments by the Governor indicate that shelter in place is likely to be extended through most or all of April. It could be much worse: one family’s grandma grew up in Korea during the Korean War. When asked how she was coping with home quarantine here in the US, she said “Are you kidding” We were bombed everyday back hen, now I’m safe at home with wifi!”

March 18, 2020: Dr. G’s Personal Request to the GetzWell Community

Dear GetzWell Families and Friends,

I never thought I’d be drafting a message like this. GetzWell Pediatrics and your children have been my babies since we opened our doors in 2008 and we have every intention of being here long into the future. And, therein lies the challenge. Not only are we facing a pandemic globally, at GWP we are also managing a small business crisis. Since early March, our business and revenues have dropped precipitously. Just as we are here for our GetzWell community, we are asking for your immediate active support if you have any health care needs in the days ahead.

COVID19: New Safety & Wellness Procedures Including Expanded House Call Services

This is important new information about safety protocols and new services that we’re rolling out March 15, 2020 in response to the current pandemic. Please read this carefully and contact us if you have any questions.

The safety and wellness of our patients, parents, and staff are our #1 priority. Informatoin is evolving daily. For now, this is how we’ll be tackling care and safety in our San Francisco offices and in connection with newly expanded house calls and virtual visits.

March 10, 2020 – Flatten The Curve: Things You Need To Know Now About Coronavirus (SARS-CoV-2)

As you are aware, the situation around the SARS-CoV-2 or COVID-19 crisis is continuing to rapidly evolve. Since my original article about COVID-19 dated February 29th scientists, medical professionals, and even mathematicians have been studying the situation. Communities are beginning to take decisive action, including canceling large group events and “social distancing” is becoming a major focus to avoid transmission of the virus.

DIY Hand Sanitizer & COVID-19 “Panic Buying”

If you’ve been to the store or looked online lately, you may have noticed that the virtual and real life shelves that used to be full of hand sanitizing products are bare. As one local store clerk remarked to me, “Panic buying is great for our business, but it’s terrible for the world.” So true. The person with a big stash of hand sanitizer might feel “prepared” for the COVID-19 pandemic after overbuying, but while that product just sits around in their cabinet, it’s not helping anyone.

Coronavirus (COVID-19) Pandemic: Things You Need To Know Now

This flu season has recently gotten more “exciting” with the appearance of a novel coronavirus which at least a few experts now admit has morphed into a pandemic. COVID-19 was first reported to have emerged from a fish market selling wild animals in Wuhan, China in December 2019, and as the virus has spread beyond China and into other countries, including the United States, it has been getting more and more media attention. Even the stock market has experienced violent declines this week as investors increasingly worry about severe business risks.