Gut Health

2021: The Link Between Allergies and ADHD, There’s More Than Meets the Eye

Allergies typically call to mind common symptoms like runny noses, itchy rashes, red eyes, cough, wheezing, etc. However, it turns out allergies can manifest in a variety of ways and may profoundly impact a person’s behavior and ability to focus and learn. In other GetzWell articles we’ve shared how Dr. Getzelman is leveraging 23andMe genetic …

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We’re Only as Healthy as the Bacteria in Us and on Us.

Our bodies are teeming with microbes ­– inside and out. In fact, we walk around with 100 trillion single celled organisms (4 pounds of bacteria!) that we rely on to keep us healthy. The number of bacteria that live in and on us is so vast that they (those not originated in the body) outnumber our own body cells 10 to 1!

Combatting Chronic Constipation in Kids – Naturally & Effectively

Chronic constipation is one of the many conditions on the rise among children. Unfortunately, it’s one that is too frequently treated by most pediatricians with over-the-counter medications, often MiraLAX, which comes in at #1 but ultimately may be harmful to our little ones.

From First Bites to Picky Eaters: A Food Survival Guide For Parents

As natural medicine pediatricians we can’t overstate how critical good nutrition is for building healthy bodies and brains. However, we also recognize that hectic lifestyles and the convenience of packaged foods are real-life challenges to feeding your kids unprocessed, whole foods.

Natural Alternatives to Treating ADD/ADHD & Anxiety – With The Help of 23andMe

In our last case study, Could Gluten be to Blame for Your Child’s Behavioral Issues?, we shared Kasey’s story – she is a patient from our San Francisco practice who came to us for help with an ADHD and anxiety disorder diagnosis. As the title suggests, we were able to link Kasey’s behavioral issues to a gluten sensitivity. But it turns out that gluten was only partially to blame.

Baby’s First Foods: A Jump-Start to Lifelong Health

More and more studies are proving that our earliest exposures to food – both before and after birth – set the stage for lifelong flavor preferences and eating habits. This means, as parents, you have more control over what kinds of foods your child likes than you probably realize.

Get Ready for Pregnancy by “Greening Your Womb.”

Preconception care means comprehensively preparing your body to provide the healthiest possible environment for your developing baby. At GetzWell, where we believe pediatric care should begin before your baby is born, we have named this process “greening the womb.”

Live Longer (and Healthier) with Vitamin D

We all know vitamin D’s bone-building power does a body good. However, mounting research indicates that this sunshine vitamin is becoming more and more crucial to our overall health.

Recent studies reveal that vitamin D may help to increase our life expectancy. How? Because it bears the possibility of “affecting genes that impact both longevity and age-related diseases.”