Category: Uncategorized

At this point, most people have heard about the health benefits of omega-3 fatty acids. But what are they and why should you care? How much should a person consume? What are the best sources of omega-3s? If your family is vegetarian is there still a way to get them?  How about if you’re vegan?

With summer in full force, now is the perfect time to get your game plan in place to help your family stay healthy and thriving in the summer sun. Skin protection and good hydration are two of the most important elements of summer safety. We are going to share with you nontoxic tips for safeguarding your

Behavior and anxiety disorders among children are at an all time high. A recent study revealed that attention deficit and hyperactivity disorder (ADHD) in kids has become more common over the past twenty years, with an increase from 6.1 percent in 1997 to 10.2 percent in 2016 – that’s over 6 million kids between 2-17

Mercury is a toxic heavy metal and it’s everywhere: in the fish we eat, the air we breathe, the water we drink, the products we use, and the amalgam fillings on our teeth! Its toxicity is insidious, accumulating in the body over time, and for some is the underlying cause of such chronic conditions as