Wholesome Smiles
Explore GetzWell’s holistic approach to oral health and discover how dental wellness connects to your child’s overall development and well-being.
Nutrition information from the blog of GetzWell Personalized Medicine, a premier pediatrics practice in San Francisco, California.
Nutrition
Nutrition information from the blog of GetzWell Personalized Medicine, a premier pediatrics practice in San Francisco, California.
Kickstart Your Health – Dr. Nina Campagna’s Top Tips – PART 2: Unlock Wellness Secrets from our AdultCare Specialist
Discover Dr. Nina Campagna’s top wellness tips—from optimizing sleep to reducing toxins—to help you feel your best and take charge of your health.
Kickstart Your Health – Dr. Nina Campagna’s Top Tips – PART 1: Unlock Wellness Secrets from our AdultCare Specialist
Jumpstart your wellness journey with Dr. Nina Campagna’s expert tips on nutrition, movement, stress management, and more—designed to help you thrive at any age.
Food as Medicine: Learn how we were able to radically reduce a teen’s high cholesterol with food choices
Discover how using food as medicine can transform your health—supporting immunity, reducing inflammation, and promoting lifelong wellness from the inside out.
The MIND Diet: Brain Food For Everyone
The food we eat not only helps our bodies stay strong and healthy but affects how we think and behave. Recently, researchers found that children who followed the MIND diet were better able to resist distractive stimuli than children who followed the USDA’s Healthy Eating Index. This finding is exciting — it suggests that the
You Asked & We Listened: GetzWell Adult Care
Over the years, many of you have asked us how to find the type of care for yourself that we provide to your children, and we are excited to announce that we have found a naturopathic doctor to partner with! However, before moving forward, we want to know if there is genuine interest from you,
Spring Cleaning
Of course, “a fresh, new start” sounds a lot like spring cleaning—right? Whether it’s cultural traditions, seasonal product marketing, or extra daylight revealing the dust in our homes, this is the time of year when many many of us turn to tidying our houses. And it’s with good reason—there are so many mental and physical
Winter Wellness
Now that we’ve “fallen back” to Standard Time, it feels like winter is already in the air even though we’ve still got some autumn ahead of us! And are you hearing more coughs and sniffles out in the world (or even in your own home)? We certainly are. It’s that time of year, and at
Getting To Know Your Body’s Anti-Viral Superhero
Introduction Q: What’s within your body but not inside your body, about 30 feet long, has 800-900 folds, would cover an entire tennis court if laid out flat, comprises the majority of your immune system, and contains about 3-4 pounds of microbes? A: Your gut! Amazing, right? As I’ve mentioned before, the gut, or the
Getting To Know Your Body’s Anti-Viral Superhero Read More »
Ultra-Processed Frankenfoods: Convenient, but worth the risk?
The Food Your Children Eat “What you put at the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle.” – Dr. Mark Hyman, MD One of the most important ways to support children’s health is through the foods they eat. From when your baby
Ultra-Processed Frankenfoods: Convenient, but worth the risk? Read More »