It’s January 2020, and there are a lot of heavy things happening in the world. Meanwhile, at home, the transition back to “regular life” after the holidays may be proving to be messy. You might be at the point of telling yourself or your partner to “push through!” while telling your kids to stop arguing and put their socks on already. Why would anyone choose this month to focus on emotional intelligence while so many issues—global crises, daily demands, and the challenge of establishing new habits—are smacking us in the face?
san francisco holistic newborn care
Almost every breastfeeding mom has wondered how to increase her breast milk production at some point, whether she needed to or not. Most of the time your body figures out how to make enough milk for your baby.
Until infants are 12 months old, their primary nutrition source comes from breast milk and/or formula with the addition of solids typically at 4-6 months. Once the 12-month birthday comes around, and the rate at which children grow decreases, the nutritional needs for toddlers change as they no longer require the dense nutrition provided in formula.
San Francisco may be known for its fog and overcast days, but that doesn’t mean that the sun’s UVA and UVB rays aren’t harmful to your infant’s skin. As part of your infant care routine, you should make sure that you are protecting your baby from the sun, whether it’s sunny or grey in San Francisco. Below are some tips from the doctors at GetzWell Pediatrics for safeguarding your baby’s sensitive skin.
For many new San Francisco parents, one of their biggest worries once they’re home with their new baby is not knowing how to tell when their infant is hungry versus tired, needing a diaper change, is over-stimulated or any of the other reasons that a newborn baby cries. While some people will tell you to feed your newborn on a strict schedule, every infant and mother-baby pair is unique. Maybe you or your little one do better with on-demand feeding. In any case, it’s important to know what your baby’s cues are so that you become confident of hunger signals and understand when she needs to be fed as opposed to soothed in other ways. See the tips below from the San Francisco doctors at GetzWell Pediatrics to learn more about how to determine if your newborn is ready for his or her next meal.