Information and articles on San Francisco functional medicine doctor from the blog of GetzWell Pediatrics.

san francisco functional medicine doctor

Information and articles on San Francisco functional medicine doctor from the blog of GetzWell Pediatrics.

Dr. Getzelman’s Recommendations for Staying Fortified Against Viral Infections

Many have asked me to share what I personally have been doing to keep myself healthy and protected given the current threat of COVID-19.

In addition to eating a whole foods organic diet with an emphasis on vegetables, keeping my stress levels as low as possible (via meditation, mindfulness, yoga, prayer, gratitude practice, etc.), moving/exercising every day for at least half an hour, getting a minimum of 7 hours of sleep each night, washing my hands, wearing a mask in public, and staying connected to friends, family and community, here are the immune supports that I have chosen for myself and would recommend for you.

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Home Remedies for Cold Symptoms

This is the time of year when kids have the sniffles and we all want advice to make our little ones more comfortable. In light of the recent removal of cough and cold medicines from store shelves (for children under 2 years) and an FDA panel recommendation against giving over-the-counter cough and cold medicines to children under 6 years, what’s a parent to do?

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