Chronic constipation is one of the many conditions on the rise among children. Unfortunately, it’s one that is too frequently treated by most pediatricians with over-the-counter medications, often MiraLAX, which comes in at #1 but ultimately may be harmful to our little ones.
Today is my 101st consecutive day of meditation, and I feel astonishingly good. I feel calm, alert, and super smart. Amazing, right? Most importantly, I don’t feel anxious.
The constantly looping, stomping, and crashing parade of worries and what-ifs disbanded and left my mind about a week ago. Only a few of the more reasonable concerns remain, and they’re cool. They’re sitting down and hanging out quietly until I choose to deal with them.
The current generation is the first whose lifespans will be shorter than their parents’, and the incidence of chronic illness is to blame. Some statistics claim that 1 in 3 children have a chronic illness diagnosis with obesity, Type 2 diabetes, asthma, life-threatening allergies, Celiac disease, autism and ADHD leading the charge. These conditions have skyrocketed in just 30 years – and will only continue to climb.