Sunlight: Growing Healthy Kids from the Outside In

he sun gets a bad wrap for its cancer-causing reputation, which of course is a reason for serious concern. However, pediatricians are learning more and more about the vital role sunlight plays in your child’s overall development. If fact, studies show that as kids spend more time playing indoors and in front of screens, they’re more susceptible to a host of chronic ailments.

Let’s take a look at three important ways sunshine can help you grow a healthy kid in San Francisco.