kid-friendly recipes

Most parents avoid letting their kids get involved in the kitchen because of the negative images they conjure up: giant clouds of flour, eggs smeared from one end of the counter to the other, peanut butter hair-do’s. However, a whole host of studies from organizations as diverse as the American Heart Association and the National Center on Addiction and Substance Abuse at Columbia University strongly encourage parents to reconsider their children’s roles in helping to prepare the family meal.