Holistic medicine articles and information from the blog of the GetzWell Pediatrician group in San Francisco, California.
Holistic medicine articles and information from the blog of the GetzWell Pediatrician group in San Francisco, California.
Researchers recently discovered a medically significant silver lining of the COVID-19 pandemic: a marked decrease in most respiratory illnesses in children. This dramatic drop was a rare bright spot during such a challenging time.
You can feel it—autumn is here. Halloween is behind us, we have switched the clocks back from daylight savings time, and the air is getting chillier. With this seasonal shift, many of us are already dealing with more colds and other viruses. And even though we grown-ups may be thoroughly washing our hands for at least 20 seconds and avoiding touching our faces, others (including our children) are still learning to do those things consistently. The bottom line is this: we’re all around germs every day and nobody wants to get sick. So what are our best defenses? And how do we boost our immunity? Read on! We have answers.
In his famous quote, German Physicist Albert Einstein defined insanity as doing the same thing over and over and expecting different results. Sadly, many are content to maintain the status quo yet are confused and disappointed when nothing changes. This pattern is endemic in the field of medicine, and pediatrics is no exception.
In our last post, we introduced you to the wonders of Slow Medicine and how it relates to the mindful and personalized care we deliver at GetzWell. In this second installment, we’d like to expand the conversation by highlighting a point of view espoused by GetzWell and other Slow Medicine practitioners.
From day one, GetzWell’s mission has been to bring mindfulness back to medical care. Our approach is very much aligned with the ‘Slow Medicine’ movement which, like the Slow Food movement, is gaining momentum in the US. In a multi-part series, we’ll offer you an overview of GetzWell’s slow and steady methodology and why we believe it’s a vast improvement over traditional pediatric care.
At GetzWell we hold that, whenever possible, breastfeeding is the absolute best way to feed your baby.
With the many benefits to your child’s cognitive development, immune system, gut health, and bonding, the protective and health promoting properties of breastmilk are nothing short of amazing! At the same time, the reality of our modern world means that pollutants that contaminate our bodies on a daily basis can be passed on to our little ones. Breasts absorb and store chemicals in their fatty tissue, some of which is transferred during milk production. The presence of toxins is higher in first-time moms and during the first months of breastfeeding, so it is never too early to limit your exposure.
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