Holistic doctor articles and information from the blog of GetzWell Pediatrics, a pediatrician group in San Francisco.

holistic doctor

Holistic doctor articles and information from the blog of GetzWell Pediatrics, a pediatrician group in San Francisco.

DIY Hand Sanitizer & COVID-19 “Panic Buying”

If you’ve been to the store or looked online lately, you may have noticed that the virtual and real life shelves that used to be full of hand sanitizing products are bare. As one local store clerk remarked to me, “Panic buying is great for our business, but it’s terrible for the world.” So true. The person with a big stash of hand sanitizer might feel “prepared” for the COVID-19 pandemic after overbuying, but while that product just sits around in their cabinet, it’s not helping anyone.

‘Slow Medicine’ at GetzWell: Part 2

In our last post, we introduced you to the wonders of Slow Medicine and how it relates to the mindful and personalized care we deliver at GetzWell. In this second installment, we’d like to expand the conversation by highlighting a point of view espoused by GetzWell and other Slow Medicine practitioners.

Avoiding environmental pollutants during (and before!) breastfeeding

At GetzWell we hold that, whenever possible, breastfeeding is the absolute best way to feed your baby.

With the many benefits to your child’s cognitive development, immune system, gut health, and bonding, the protective and health promoting properties of breastmilk are nothing short of amazing! At the same time, the reality of our modern world means that pollutants that contaminate our bodies on a daily basis can be passed on to our little ones. Breasts absorb and store chemicals in their fatty tissue, some of which is transferred during milk production. The presence of toxins is higher in first-time moms and during the first months of breastfeeding, so it is never too early to limit your exposure.