Gluten Free Diet For Kids From A San Francisco In Pediatrician

Ever Wonder If Your Toddler Has a Food Intolerance?

At GetzWell, we’ve seen astounding results with nutrition counseling and elimination diets. In this post I’ll explain how we were able to help a toddler named Oliver and his parents dramatically improve his health and their whole family’s well-being.

Creating A Better World Through Emotional Intelligence

It’s January 2020, and there are a lot of heavy things happening in the world. Meanwhile, at home, the transition back to “regular life” after the holidays may be proving to be messy. You might be at the point of telling yourself or your partner to “push through!” while telling your kids to stop arguing and put their socks on already. Why would anyone choose this month to focus on emotional intelligence while so many issues—global crises, daily demands, and the challenge of establishing new habits—are smacking us in the face?

Boost Your Immunity

You can feel it—autumn is here. Halloween is behind us, we have switched the clocks back from daylight savings time, and the air is getting chillier. With this seasonal shift, many of us are already dealing with more colds and other viruses. And even though we grown-ups may be thoroughly washing our hands for at least 20 seconds and avoiding touching our faces, others (including our children) are still learning to do those things consistently. The bottom line is this: we’re all around germs every day and nobody wants to get sick. So what are our best defenses? And how do we boost our immunity? Read on! We have answers.

Tips and Tricks for Common Challenges During Breast Feeding

Almost every breastfeeding mom has wondered how to increase her breast milk production at some point, whether she needed to or not. Most of the time your body figures out how to make enough milk for your baby.

Milk and Milk Alternatives

Until infants are 12 months old, their primary nutrition source comes from breast milk and/or formula with the addition of solids typically at 4-6 months. Once the 12-month birthday comes around, and the rate at which children grow decreases, the nutritional needs for toddlers change as they no longer require the dense nutrition provided in formula.

3 Newborn Care Tips

When we at GetzWell Pediatrics talk about holistic care, we are describing our emphasis on the whole child whose health is impacted by many factors, not the least of which is how well mom and dad are doing. New parents often focus solely on concerns related to their babies, forgetting that their own well-being is essential to that of their newborn.

gluten free diet for kids