Articles on functional medicine near me from the blog of GetzWell Pediatrics, a pediatrician group in the San Francisco Bay Area.

functional medicine near me

Articles on functional medicine near me from the blog of GetzWell Pediatrics, a pediatrician group in the San Francisco Bay Area.

Dr. Getzelman’s Recommendations for Staying Fortified Against Viral Infections

Many have asked me to share what I personally have been doing to keep myself healthy and protected given the current threat of COVID-19.

In addition to eating a whole foods organic diet with an emphasis on vegetables, keeping my stress levels as low as possible (via meditation, mindfulness, yoga, prayer, gratitude practice, etc.), moving/exercising every day for at least half an hour, getting a minimum of 7 hours of sleep each night, washing my hands, wearing a mask in public, and staying connected to friends, family and community, here are the immune supports that I have chosen for myself and would recommend for you.

Dr. Getzelman’s Recommendations for Staying Fortified Against Viral Infections Read More »