Resources and information from the blog of GetzWell Pediatrics, a premier pediatrics practice in San Francisco, California.

Resources

Resources and information from the blog of GetzWell Pediatrics, a premier pediatrics practice in San Francisco, California.

Coronavirus (COVID-19) Pandemic: Things You Need To Know Now

This flu season has recently gotten more “exciting” with the appearance of a novel coronavirus which at least a few experts now admit has morphed into a pandemic. COVID-19 was first reported to have emerged from a fish market selling wild animals in Wuhan, China in December 2019, and as the virus has spread beyond China and into other countries, including the United States, it has been getting more and more media attention. Even the stock market has experienced violent declines this week as investors increasingly worry about severe business risks.

Tips for Raising Honest Children

We are living in an era of “fake news.” Our leaders persist in getting their facts wrong and various online “news” sources continue to peddle harmful nonsense. While there should always be room for making an innocent mistake and correcting it, lying is another situation entirely. Honesty matters. It’s a key component to healthy relationships. As parents, we want our children to be honest, but how do we encourage truth-telling?

Creating A Better World Through Emotional Intelligence

It’s January 2020, and there are a lot of heavy things happening in the world. Meanwhile, at home, the transition back to “regular life” after the holidays may be proving to be messy. You might be at the point of telling yourself or your partner to “push through!” while telling your kids to stop arguing and put their socks on already. Why would anyone choose this month to focus on emotional intelligence while so many issues—global crises, daily demands, and the challenge of establishing new habits—are smacking us in the face?

Boost Your Immunity

You can feel it—autumn is here. Halloween is behind us, we have switched the clocks back from daylight savings time, and the air is getting chillier. With this seasonal shift, many of us are already dealing with more colds and other viruses. And even though we grown-ups may be thoroughly washing our hands for at least 20 seconds and avoiding touching our faces, others (including our children) are still learning to do those things consistently. The bottom line is this: we’re all around germs every day and nobody wants to get sick. So what are our best defenses? And how do we boost our immunity? Read on! We have answers.

Ways to Boost Your Kid’s Immune System – All Year Round!

Do you feel like your kid is constantly getting sick? Well, that’s likely because a child’s developing immune system makes them more susceptible to illness, especially with frequent exposure to germs at daycares, classrooms, and playgrounds.

From First Bites to Picky Eaters: A Food Survival Guide For Parents

As natural medicine pediatricians we can’t overstate how critical good nutrition is for building healthy bodies and brains. However, we also recognize that hectic lifestyles and the convenience of packaged foods are real-life challenges to feeding your kids unprocessed, whole foods.

Are You Tired of Your Kid Getting Sick? Fight Off Germs with These Immunity Building Tips

Parents are too often led to believe that “kids get sick, that’s just what happens.” But that isn’t necessarily true! Indeed, a child’s developing immune system makes them more susceptible to illness, especially with frequent exposure to germs at daycares, classrooms, and playgrounds. But there are many proactive measures that can help your child fend off common and seasonal illnesses.

Sunlight: Growing Healthy Kids from the Outside In

he sun gets a bad wrap for its cancer-causing reputation, which of course is a reason for serious concern. However, pediatricians are learning more and more about the vital role sunlight plays in your child’s overall development. If fact, studies show that as kids spend more time playing indoors and in front of screens, they’re more susceptible to a host of chronic ailments.

Let’s take a look at three important ways sunshine can help you grow a healthy kid in San Francisco.

What is the Process of an Infant’s Vision Development?

From the moment of birth, your newborn begins absorbing the sights and sounds of his world. Though it will take some time for your baby’s visual acuity to reach that of an adult, a surprising amount of that progress occurs during the first 8 months of life. As a parent, you want to do all you can to ensure the development of healthy vision in your child and San Francisco pediatricians Julia Getzelman, MD and Nicole Glynn, MD are here to help.