Category: Integrative Medicine

It’s completely natural for parents to lose patience with emotionally erratic toddlers. However, according to this ZERO TO THREE National Parent Survey, parental frustration during this phase can stem from significantly overestimating the age at which children master skills of self-control, creating what is called an “expectation gap.” According to the survey: 56 percent of

Fevers are common in children who are fighting a virus or bacteria. Although most fevers are caused by viral infections from which children quickly heal on their own, misinformation about fever abounds and causes parents a lot of worry. Let us put fever into perspective so we can ease your mind the next time your

Our bodies are teeming with microbes ­– inside and out. In fact, we walk around with 100 trillion single celled organisms (4 pounds of bacteria!) that we rely on to keep us healthy. The number of bacteria that live in and on us is so vast that they (those not originated in the body) outnumber

Preconception care (PCC) aims to help women make informed and proactive choices to optimize their health and the health of their future children. But what does that really mean? Well, what if someone told you that you could have a positive impact on your unborn child’s lifetime health by some of the choices you make

Allergic reactions typically call to mind such common symptoms as runny noses, itchy rashes, red eyes, wheezing, etc. However, it turns out allergies can manifest in a variety of ways and may profoundly impact a person’s behavior and ability to focus and learn. In other blog posts we’ve shared how Dr. Getzelman is leveraging 23andMe

Sleep is something that everyone needs. It is essential to restoring our bodies. Why then can it be so difficult to get children to sleep well? Most parents worry about their child’s quality and quantity of sleep at some point and many get roped into elaborate bedtime routines that seem like they can take as

We recently announced that Dr. Getzelman is using 23andMe genetic data to combat chronic illness and deliver ADHD treatment without medication. We’re continuing to see phenomenal results from the families who’ve sought out our groundbreaking service. In this post, we’ll share the story of one family from our San Francisco practice whose lives have been

“Astonishingly Good” by Kelly White Today is my 101st consecutive day of meditation, and I feel astonishingly good. I feel calm, alert, and super smart. Amazing, right? Most importantly, I don’t feel anxious. The constantly looping, stomping, and crashing parade of worries and what-ifs disbanded and left my mind about a week ago. Only a

We understand that limiting your child’s screen time may at times be fodder for tantrums, meltdowns, and sour moods, but it doesn’t have to be a battle of wills. As with most things in life (and health), it’s all about moderation and consistency. In this post, we’ll pull from our pediatric care expertise to help

In our last case study, Could Gluten be to Blame for Your Child’s Behavioral Issues?, we shared Kasey’s story – she is a patient from our San Francisco practice who came to us for help with an ADHD and anxiety disorder diagnosis. As the title suggests, we were able to link Kasey’s behavioral issues to