Information on Healthy Choices in Pediatrics from the blog of GetzWell Pediatrics, a premier pediatrics practice in San Francisco, California.
Information on Healthy Choices in Pediatrics from the blog of GetzWell Pediatrics, a premier pediatrics practice in San Francisco, California.
For most of us, the COVID-19 pandemic gave us some new best friends: our screens. During lockdown, screens allowed us to stay connected with people and gave many of us a way to continue to “go to work” and earn a livelihood. Screens gave children a way to continue to attend school. More than ever …
We’re so excited to announce our newest physician, Rachel Gilgoff, MD, who uses a cutting-edge approach to treat and manage stress biology in children and adults. With her expertise we are expanding our services to include: From Stress to Wellness – StressWell! Dr. Gilgoff offers novel interventions and strategies which can balance an overactive stress response …
GetzWell’s New Offering: from Stress to Wellness – StressWell! Read More »
The Food Your Children Eat “What you put at the end of your fork is more powerful medicine than anything you will find at the bottom of a pill bottle.” – Dr. Mark Hyman, MD One of the most important ways to support children’s health is through the foods they eat. From when your baby …
Ultra-Processed Frankenfoods: Convenient, but worth the risk? Read More »
What has been going on this fall? Our providers are seeing kids and parents getting one cold after another, hand-foot-mouth disease, diarrhea, RSV, strep — it’s already been super tough on families and we’re not even officially in flu season yet. https://www.youtube.com/watch?v=53sS6lZGZv8 Why is this happening? It’s due at least in part to more relaxed …
Rainbow Salad: An Easy & Healthy Recipe from GetzWell’s Founding Pediatrician! Whether making a kid-friendly salad or needing a quick and healthy recipe, this rainbow salad is an easy staple. Dr. Getzelman, a holistic pediatrician in San Francisco and the founder of GetzWell Personalized Pediatrics, loves making this rainbow salad because it’s not only delicious …
We are only as healthy as the bacteria in us and on us! Dr. Getzelman has created a general gut health support supplement package for those 3 years and up. View And Order Now For your convenience, you can view and purchase these items on Fullscript. If you are not a member already, it’s really …
The 9 Best Ways to Prepare for a Healthy Pregnancy & Healthy Baby Preparing to become a parent can start well before you receive a positive pregnancy test. You might be emotionally prepared to have a baby — but is your body ready? If you want to become pregnant, or have been trying for some …
Pregnancy Checklist, How to Prepare for Pregnancy Read More »
It may sound like a dream, but it’s possible that this “Omi-tsunami” wave, which has been surging in California and other parts of the US since early December 2021, will be the end of the COVID-19 pandemic. This is the optimistic view, and notwithstanding pandemic fatigue driving our strong desire for COVID to be over, I …
The End of the Omicron Wave and Preparing for What’s Next Read More »
Many have asked us to share what we at GetzWell have been doing to stay healthy and protected given the current threat of COVID-19. In addition to being vaccinated and boosted, eating a whole foods organic diet with an emphasis on fresh vegetables and some fruit, keeping stress levels as low as possible (through mindfulness and …
Starting a family or having another little one is such an exciting time, but having a baby during all the confusion of COVID-19 can be stressful. And as breakthrough cases continue to rise and new variants pop up left and right, you may be unsure of the best way to keep yourself, your baby, and …
8 Powerful Ways Vaccines Protect You & Your Future Baby Read More »
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