More and more people are ‘going organic’ these days as studies continue to shed light on the benefits of organically grown produce and meats. We’ve previously touched on this topic with respect to exposing your baby to fresh fruits and vegetables from the get-go. But, when it comes to incorporating meat into your child’s diet, [...]
How organic meats can save your child from superbugs!
October 17th, 2011 No Comments
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A World of Flavor within the Womb
September 13th, 2011 No Comments
We’re all familiar with the old adage ‘you are what you eat’. Well, that’s not all. New studies shed light on just how influenced your baby is by what you eat, too! This fascinating article from NPR reveals exciting research about how what you eat during your pregnancy can help shape your baby’s taste buds [...]
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Arm your child with a lifetime of healthy eating habits
August 8th, 2011 1 Comment
“Eat your vegetables!” — a classic, and common plea from desperate parents to kids with turned up noses. And yet many could argue that our hectic lifestyles and the convenience of packaged foods have quieted this age-old battle. But just how important are fresh fruits and vegetables for your child? The answer is clear and [...]
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Complimentary Resources from Dr. Getzelman’s ‘How Healthy Aging Begins In Utero’ at UCSF’s 2011 Integrative Medicine Forum
May 20th, 2011 No Comments
Morgan, Hugh D. et al. “Epigenetic Inheritance at the Agouti Locus in the Mouse.” http://www.genetics.wustl.edu/bio5488/wp-content/uploads/2011/02/Morgan1999.pdf Barker, D.J.P. “Fetal Origins of Coronary Heart Disease.” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2550226/pdf/bmj00601-0037.pdf Giscombe, C. L. & Lobel, M. (2005). Explaining disproportionately high rates of adverse birth outcomes among African-Americans: The impact of stress, racism, and related factors in pregnancy. Psychological Bulletin, 131(5), 662-683. [...]
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Kids in the Kitchen
October 4th, 2010 No Comments
Most parents avoid letting their kids get involved in the kitchen because of the negative images they conjure up: giant clouds of flour, eggs smeared from one end of the counter to the other, peanut butter hair-do’s. However, a whole host of studies from organizations as diverse as the American Heart Association and the National [...]
Tags: adolescent acne · adolescent doctor · adolescent risk behavior · cooking with kids · homeopathic care for kids · integrative medicine · Nutrition for Kids · nutritionist · pediatrician · pediatrician san francisco · pediatrician sf · picky eater · positive parenting · Whole Foods
Introducing Solids to Infants (from GGMG Sept 2010 Newsletter)
September 1st, 2010 No Comments
Q: I need some guidance on starting my infant on solids. Can you help? A: My goal in counseling parents about solids is to emphasize healthy eating and to teach them how to positively shape their child’s taste preferences. A growing body of research shows that babies’ palates are influenced before birth. Maturing in the [...]
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Fever Phobia
June 25th, 2010 1 Comment
Misconceptions about the dangers of fever are very common. Many parents lose sleep and experience unnecessary stress due to unwarranted concerns about the harmful side effects of fever. Fevers are part the body’s effort to activate the immune system, so they are one of our innate protective mechanisms. Most fevers are good for children because [...]
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Symbio
April 4th, 2010 No Comments
GetzWell Pediatrics supports Symbio as an important resource for Bay Area families. They provide a unique service geared to meet the real life needs of modern families as they move through the early years of child rearing. Symbio is a collaboration between two partners, Noelle Cochran, PsyD and Lele Diamond, MFT. They are both specialists [...]
Tags: discipline · emotional intelligence · emotional IQ · happy child · parenting · positive parenting · psychological health · psychologist san francisco · SF psychologist · well adjusted child
Counseling Home Visits for New Parents
March 24th, 2010 No Comments
Counseling Home Visits for New Parents – Sharon Epel, an experienced licensed marriage and family therapist (LMFT) and mother of two, offers house calls for new parents. Sharon provides education, support, and counseling in the comfort of your home to help with the emotional and physical demands of caring for a new baby. Sessions can [...]
Tags: Collaborative Problem Solving · Dr. Ross Greene · family · fussy newborn · house calls · house calls for newborns · Jane Nelson · LMFT · marriage and family therapist · motherhood · new mother · new parent adjustment · new parents · newborn · newborn house calls · positive parenting · post partum depression · Sharon Epel
Unrushed Office Visits
March 24th, 2010 No Comments
Unrushed Office Visits – Our office visits are unrushed. This allows us to cultivate relationships with families and partner with parents in helping them raise healthy, happy children. We believe that spending quality time with our patients (approximately 30-45 minutes per visit) is the bedrock of an integrative medicine approach versus a traditional Western medicine [...]
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