Tylenol’s Dark Side — Not to be Taken Lightly

April 17th, 2012 No Comments

     New research provides additional evidence of Tylenol’s (or acetaminophen’s) dark side. A recent study shows acetaminophen may be implicated in the significant upsurge in pediatric asthma diagnoses since the 1980s when Tylenol began to be used more frequently (in place of aspirin). The most likely mechanism is depletion of glutathione in the airways.      [...]

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Infant Massage in Your Home or the Office

February 14th, 2012 No Comments

Infant Massage in Your Home or the Office – Infant massage is a way to promote well being, assist in the growth and development of your baby’s body, mind and spirit, and enhance bonding and attachment with your infant. In addition, it may also relieve complaints of colic, constipation, respiratory disorders and sleeping difficulties.  GetzWell’s Nicole Mitchell [...]

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Eating Healthy this Holiday Season and into the New Year

December 12th, 2011 No Comments

Throughout 2011 we gave you the whys and hows of maintaining healthy eating habits for you and your baby. With the holidays fast approaching and a brand new year just around the corner, now is as good a time as any to get your household on a healthy track. Eat healthy this during the holidays [...]

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How organic meats can save your child from superbugs!

October 17th, 2011 No Comments

More and more people are ‘going organic’ these days as studies continue to shed light on the benefits of organically grown produce and meats. We’ve previously touched on this topic with respect to exposing your baby to fresh fruits and vegetables from the get-go. But, when it comes to incorporating meat into your child’s diet, [...]

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A World of Flavor within the Womb

September 13th, 2011 1 Comment

We’re all familiar with the old adage ‘you are what you eat’. Well, that’s not all. New studies shed light on just how influenced your baby is by what you eat, too! This fascinating article from NPR reveals exciting research about how what you eat during your pregnancy can help shape your baby’s taste buds [...]

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Arm your child with a lifetime of healthy eating habits

August 8th, 2011 1 Comment

“Eat your vegetables!” — a classic, and common plea from desperate parents to kids with turned up noses. And yet many could argue that our hectic lifestyles and the convenience of packaged foods have quieted this age-old battle. But just how important are fresh fruits and vegetables for your child? The answer is clear and [...]

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Benefits of Breastfeeding

June 19th, 2011 No Comments

This past January Surgeon General Regina M. Benjamin announced the The Surgeon General’s Call to Action to Support Breastfeeding.  Due to mounting evidence of breastfeeding’s myriad health benefits she declared its promotion a national priority.  Indeed, most people have heard about the passage of immunities from mothers to their breastfed infants, but few parents have [...]

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Complimentary Resources from Dr. Getzelman’s ‘How Healthy Aging Begins In Utero’ at UCSF’s 2011 Integrative Medicine Forum

May 20th, 2011 No Comments

Morgan, Hugh D. et al. “Epigenetic Inheritance at the Agouti Locus in the Mouse.” http://www.genetics.wustl.edu/bio5488/wp-content/uploads/2011/02/Morgan1999.pdf Barker, D.J.P. “Fetal Origins of Coronary Heart Disease.” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2550226/pdf/bmj00601-0037.pdf Giscombe, C. L. & Lobel, M. (2005). Explaining disproportionately high rates of adverse birth outcomes among African-Americans: The impact of stress, racism, and related factors in pregnancy. Psychological Bulletin, 131(5), 662-683. [...]

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How Eating at Home Can Save Your Life

April 24th, 2011 No Comments

I just finished reading How Eating at Home Can Save Your Life and am moved to share this striking article by Mark Hyman, MD, a brilliant and forward-thinking functional medicine physician.  Most of you know that I have a passion for nutrition, gut health, and food as medicine, and many of you have chosen GetzWell [...]

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ADD & ADHD: Does diet make a difference?

March 20th, 2011 No Comments

Although Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are the most studied and diagnosed psychiatric disorders affecting children, there is still little consensus about the root causes of the disorders and their appropriate treatments.   According to the CDC, almost 10% of all children in the United States have received an attention deficit [...]

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