How organic meats can save your child from superbugs!

October 17th, 2011 No Comments

More and more people are ‘going organic’ these days as studies continue to shed light on the benefits of organically grown produce and meats. We’ve previously touched on this topic with respect to exposing your baby to fresh fruits and vegetables from the get-go. But, when it comes to incorporating meat into your child’s diet, [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

A World of Flavor within the Womb

September 13th, 2011 No Comments

We’re all familiar with the old adage ‘you are what you eat’. Well, that’s not all. New studies shed light on just how influenced your baby is by what you eat, too! This fascinating article from NPR reveals exciting research about how what you eat during your pregnancy can help shape your baby’s taste buds [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Arm your child with a lifetime of healthy eating habits

August 8th, 2011 1 Comment

“Eat your vegetables!” — a classic, and common plea from desperate parents to kids with turned up noses. And yet many could argue that our hectic lifestyles and the convenience of packaged foods have quieted this age-old battle. But just how important are fresh fruits and vegetables for your child? The answer is clear and [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Benefits of Breastfeeding

June 19th, 2011 No Comments

This past January Surgeon General Regina M. Benjamin announced the The Surgeon General’s Call to Action to Support Breastfeeding.  Due to mounting evidence of breastfeeding’s myriad health benefits she declared its promotion a national priority.  Indeed, most people have heard about the passage of immunities from mothers to their breastfed infants, but few parents have [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Complimentary Resources from Dr. Getzelman’s ‘How Healthy Aging Begins In Utero’ at UCSF’s 2011 Integrative Medicine Forum

May 20th, 2011 No Comments

Morgan, Hugh D. et al. “Epigenetic Inheritance at the Agouti Locus in the Mouse.” http://www.genetics.wustl.edu/bio5488/wp-content/uploads/2011/02/Morgan1999.pdf Barker, D.J.P. “Fetal Origins of Coronary Heart Disease.” http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2550226/pdf/bmj00601-0037.pdf Giscombe, C. L. & Lobel, M. (2005). Explaining disproportionately high rates of adverse birth outcomes among African-Americans: The impact of stress, racism, and related factors in pregnancy. Psychological Bulletin, 131(5), 662-683. [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

ADD & ADHD: Does diet make a difference?

March 20th, 2011 No Comments

Although Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are the most studied and diagnosed psychiatric disorders affecting children, there is still little consensus about the root causes of the disorders and their appropriate treatments.   According to the CDC, almost 10% of all children in the United States have received an attention deficit [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Greening the Womb, Part 2: How food choices and reducing stress and toxin exposures during pregnancy can protect your baby for years to come.

March 2nd, 2011 1 Comment

Researchers in the field of “fetal origins” propose that the 40 week gestation period may be one of the most significant times of our lives.  The 9 months before birth may shape our susceptibility to disease and the functioning of our major organs as well as influence our temperament and intelligence.(1) Over the last fifty [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

GetzWell’s Guide to Managing Colds and Flu

February 4th, 2011 No Comments

Cold Hard Facts Colds are caused by viral infections of the nose and throat. The average healthy child will experience between 6-10 colds a year. While colds are not serious, about 5-10 % of children will develop a bacterial complication (e.g. ear infection). Typical Cold Symptoms Runny or congested nose—it’s okay for mucus to be [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Flu Season is Fast Approaching

August 22nd, 2010 No Comments

We’re already headed into flu season and the influenza virus is highly contagious–at GetzWell we’re gearing up to help protect our families and community. During flu outbreaks, the highest infection rates occur among school-age children.  Children are important disseminators of disease in the community.  For every 100 children in U.S. elementary schools, influenza accounted for [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·

Fever Phobia

June 25th, 2010 1 Comment

Misconceptions about the dangers of fever are very common. Many parents lose sleep and experience unnecessary stress due to unwarranted concerns about the harmful side effects of fever. Fevers are part the body’s effort to activate the immune system, so they are one of our innate protective mechanisms. Most fevers are good for children because [...]

Tags:   · · · · · · · · · · · · · · · · · · · · · ·