How Eating at Home Can Save Your Life

April 24th, 2011 No Comments

I just finished reading How Eating at Home Can Save Your Life and am moved to share this striking article by Mark Hyman, MD, a brilliant and forward-thinking functional medicine physician.  Most of you know that I have a passion for nutrition, gut health, and food as medicine, and many of you have chosen GetzWell [...]

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Introducing Solids to Infants (from GGMG Sept 2010 Newsletter)

September 1st, 2010 No Comments

Q: I need some guidance on starting my infant on solids. Can you help? A: My goal in counseling parents about solids is to emphasize healthy eating and to teach them how to positively shape their child’s taste preferences. A growing body of research shows that babies’ palates are influenced before birth. Maturing in the [...]

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