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Sleep is something that everyone needs. It is essential to restoring our bodies. Why then can it be so difficult to get children to sleep well? Most parents worry about their child’s quality and quantity of sleep at some point and many get roped into elaborate bedtime routines that seem like they can take as

In our previous post, “Magnesium: The Wonder Mineral,” we praised magnesium as a key ingredient for keeping us physically and emotionally balanced. To recap, magnesium is a “co-enzyme” for over 300 fundamental biochemical reactions in our bodies ­– meaning these critical biological processes could not occur without the help of magnesium. Among its myriad health

Parents are too often led to believe that “kids get sick, that’s just what happens.” But that isn’t necessarily true! Indeed, a child’s developing immune system makes them more susceptible to illness, especially with frequent exposure to germs at daycares, classrooms, and playgrounds. But there are many proactive measures that can help your child fend

Preconception care means comprehensively preparing your body to provide the healthiest possible environment for your developing baby. At GetzWell, where we believe pediatric care should begin before your baby is born, we have named this process “greening the womb.” Greening the womb uses a Functional Medicine lens that entails a thorough exploration of ALL of